Color
Black, Light Brown
Black, Brownish Black
Types
NA
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Full cup
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Serving Style
Hot, Warm
Hot
Additives
Milk, Sugar, Water
No Additives
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Improves blood circulation, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
Disease Prevention
Not Available
Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Not Available
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Safe Level
120.00 mg
300.00 mg
Harmful Level
120.00 mg
500.00 mg
Effects of Caffeine
Headache, Insomnia, Jitteriness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
Not Available
With Sugar
0.00 Kcal
Not Available
With Skimmed Milk
0.00 Kcal
Not Available
With Skimmed Milk and Sugar
0.00 Kcal
Not Available
With Whole Milk
0.00 Kcal
Not Available
With Whole Milk and Sugar
0.00 Kcal
Not Available
Calories With Additives
Not Available
Brands
Not Available
Yunnan
Originated in
India
China
Origin Period
16th Century
7th Century
Popularity
Famous
Moderate