Color
Black, Brownish Black
Orange
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Grassy, Smoky
Additives
No Additives
Mint, Sugar, Tea Leaves, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Palpitations, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Dizziness, Restlessness, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Lipton, Organic, Twinings
Originated in
China
China
Origin Period
7th Century
618 - 907 CE
Popularity
Moderate
Moderate