Color
Black, Brownish Black
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Bittersweet, Sweet
Additives
No Additives
Ginger, Honey, Hot water, Lemon
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin, Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Very low
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
Not Available
0.00 Kcal
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Brands
Yunnan
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
China
China
Origin Period
7th Century
2737 BC
Popularity
Moderate
Famous