Health Benefits
  
  
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Gives calming effect, Refreshes mind
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Reduces cardiovascular diseases
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma