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Puer Tea
Puer Tea

Bancha Tea
Bancha Tea



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Puer Tea or Bancha Tea

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What is

Color

Types

Milk Content

Taste

Serving Style

Additives

Number of Servings

Preparation Time

Cooking Time

Benefits

Physical Benefits

Mental Health Benefits

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Low Risk Side Effects

High Risk Side Effects

Caffeine

Caffeine Content

Short (8 floz)

Tall (12 floz)

Grande (16 floz)

Venti (20 floz)

Short (236 ml)

Tall (354 ml)

Grande (473 ml)

Venti (591 ml)

Caffeine Level

Safe Level

Harmful Level

Effects of Caffeine

Calories

Without Sugar

With Sugar

With Skimmed Milk

With Skimmed Milk and Sugar

With Whole Milk

With Whole Milk and Sugar

Calories With Additives

Fats

Carbohydrates

Protein

Brands

Brands

Originated in

Origin Period

Popularity

 
Black, Brownish Black
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Not required
Earthy, Mellow, Sweet
Hot
No Additives
1
5 minutes
3 minutes
 
Aids bowel movements, Improves digestion, Lowers cholesterol
Gives calming effect, Refreshes mind
Reduces cardiovascular diseases
Functions as a antioxidant, Increases metabolism, Useful for weight control
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-
Headache, Nervousness, Sleep Problems, Vomiting
Diarrhea, Heartburn, Irregular heartbeat, Tremors
 
65.00 mg
-
65.00 mg
-
-
-
65.00 mg
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-
Low
300.00 mg
500.00 mg
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
 
0.00 Kcal
17.00 Kcal
-
-
-
40.00 Kcal
0.00 Kcal
0.00 gm
1.00 gm
0.00 gm
 
Yunnan
China
7th Century
Moderate
 
Pale Green
Herbal, Green
Not required
Bitter
Hot
Tea Leaves, Water
1
5 minutes
5 minutes
 
Beneficial for kidneys, lungs and heart
Increases alertness, Mental alertness, Relieves tension
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Detoxifies your body, Oral Health, Useful for weight control
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Good For Skin
Irritability, Stomach upsets
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30.00 mg
20.00 mg
30.00 mg
30.00 mg
60.00 mg
30.00 mg
30.00 mg
30.00 mg
60.00 mg
Very low
30.00 mg
500.00 mg
Dizziness, Sleep difficulties
 
0.00 Kcal
20.00 Kcal
5.00 Kcal
30.00 Kcal
16.00 Kcal
45.00 Kcal
0.00 Kcal
0.00 gm
0.10 gm
0.20 gm
 
Hime, Organic
Japan
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Famous

Puer Tea and Bancha Tea

Want to know the overall difference between Puer Tea and Bancha Tea? Which has higher calorie or caffeine content in Puer Tea or Bancha Tea? Here you will know more information About Puer Tea and About Bancha Tea. Get all the comparison for Puer Tea and Bancha Tea at a glance below.