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Oolong Tea vs Masala Chai


Masala Chai vs Oolong Tea


What is

Color
Black, Golden Brown   
Caramel Brown   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Not Available   

Milk Content
Not required   
3/4 cup   

Taste
Fruity, Sweet   
Spicy, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginseng, Honey, Hot water, Sugar   
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for cough & cold, Helps heart protection, Improves digestion   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Headache cure, Improves mental health performance, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Not Available   

Caffeine

Caffeine Content
40.00 mg   
10
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
Not Available   
47.00 mg   
11

Grande (16 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
47.00 mg   
10

Grande (473 ml)
40.00 mg   
1
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Diarrhea, Dizziness, Insomnia   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
1.30 gm   
12

Carbohydrates
34.00 gm   
99+
14.00 gm   
33

Protein
10.00 gm   
9
4.00 gm   
21

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri   

History
  
  

Originated in
China   
India   

Origin Period
16th Century   
Between 5000- 9000 years ago   

Popularity
Moderate   
Famous   

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Different Types of Tea

Difference Between Oolong Tea and Masala Chai

Both Oolong Tea and Masala Chai have different features, but its interesting to compare and see the difference between Oolong Tea and Masala Chai. Here, you will get to know the difference between Oolong Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Masala Chai Benefits in the upcoming sections.

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