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Masala Chai vs Chai Latte


Chai Latte vs Masala Chai


What is

Color
Caramel Brown  
Brown, Light Brown  

Types
-  
Masala Chai  

Milk Content
3/4 cup  
2/3 cup  

Taste
Spicy, Sweet  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Headache cure, Improves mental health performance, Refreshes mind  
Increase awareness, Relieve neurological pain  

Disease Prevention
-  
-  

Overall Health Benefits
-  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  
Insomnia  

High Risk Side Effects
-  
Heartburn, Ulcers  

Caffeine

Caffeine Content
47.00 mg  
14
70.00 mg  
20

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
70.00 mg  
20

Tall (12 floz)
-  
95.00 mg  
17

Grande (16 floz)
40.00 mg  
5
145.00 mg  
19

Venti (20 floz)
-  
95.00 mg  
11

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
75.00 mg  
17

Tall (354 ml)
-  
95.00 mg  
17

Grande (473 ml)
47.00 mg  
7
145.00 mg  
20

Venti (591 ml)
95.00 mg  
7
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Insomnia  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
56.00 Kcal  
14
3.00 Kcal  
2

With Sugar
59.00 Kcal  
37
20.00 Kcal  
20

With Skimmed Milk
50.00 Kcal  
15
83.00 Kcal  
22

With Skimmed Milk and Sugar
90.00 Kcal  
20
100.00 Kcal  
21

With Whole Milk
50.00 Kcal  
17
113.00 Kcal  
28

With Whole Milk and Sugar
90.00 Kcal  
13
130.00 Kcal  
18

Calories With Additives
90.00 Kcal  
23
170.00 Kcal  
34

Fats
1.30 gm  
14
3.50 gm  
22

Carbohydrates
14.00 gm  
39
22.00 gm  
99+

Protein
4.00 gm  
21
4.00 gm  
21

Brands

Brands
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
India  
South Asia  

Origin Period
Between 5000- 9000 years ago  
Not Known  

Popularity
Famous  
Moderate  

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Different Types of Tea

Difference Between Masala Chai and Chai Latte

Both Masala Chai and Chai Latte have different features, but its interesting to compare and see the difference between Masala Chai and Chai Latte. Here, you will get to know the difference between Masala Chai and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Masala Chai Benefits and Chai Latte Benefits in the upcoming sections.

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