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Oolong Tea vs Earl Grey Tea


Earl Grey Tea vs Oolong Tea


What is

Color
Black, Golden Brown   
Beige   

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Fruity, Sweet   
Citrus   

Serving Style
Hot   
Iced   

Additives
Ginseng, Honey, Hot water, Sugar   
Lemon, Mint, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
60 minutes   
10

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Beneficial for cough & cold, Prevents cancer, Prevents heart disease   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Headache, Sleeplessness   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Palpitations   

Caffeine

Caffeine Content
40.00 mg   
10
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
Not Available   
65.00 mg   
13

Tall (12 floz)
Not Available   
65.00 mg   
5

Grande (16 floz)
40.00 mg   
2
65.00 mg   
4

Venti (20 floz)
Not Available   
130.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
Not Available   
65.00 mg   
12

Tall (354 ml)
Not Available   
65.00 mg   
3

Grande (473 ml)
40.00 mg   
1
65.00 mg   
3

Venti (591 ml)
Not Available   
130.00 mg   
3

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat   
Anxiety disorder, Irritability, Sleeping Crisis   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
310.00 Kcal   
26
Not Available   

Fats
16.00 gm   
37
Not Available   

Carbohydrates
34.00 gm   
99+
1.00 gm   
10

Protein
10.00 gm   
9
Not Available   

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   
Bigelow, Lipton, Tazo, Twinings   

History
  
  

Originated in
China   
China   

Origin Period
16th Century   
18th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Earl Grey Tea

Both Oolong Tea and Earl Grey Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Earl Grey Tea. Here, you will get to know the difference between Oolong Tea and Earl Grey Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Earl Grey Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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