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Oolong Tea or Earl Grey Tea

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Earl Grey Tea or Oolong Tea


What is

Color
Black, Golden Brown  
Beige  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
Herbal  

Milk Content
Not required  
if needed little  

Taste
Fruity, Sweet  
Citrus  

Serving Style
Hot  
Iced  

Additives
Ginseng, Honey, Hot water, Sugar  
Lemon, Mint, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
60 minutes  
11

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Beneficial for cough & cold, Prevents cancer, Prevents heart disease  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Improves vitality of skin  
-  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Headache, Sleeplessness  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Palpitations  

Caffeine

Caffeine Content
40.00 mg  
12
65.00 mg  
19

Serving Size in USA
  
  

Short (8 floz)
-  
65.00 mg  
19

Tall (12 floz)
38.00 mg  
6
65.00 mg  
12

Grande (16 floz)
40.00 mg  
5
65.00 mg  
8

Venti (20 floz)
-  
130.00 mg  
14

Serving Size in UK
  
  

Short (236 ml)
37.00 mg  
10
65.00 mg  
15

Tall (354 ml)
40.00 mg  
3
65.00 mg  
8

Grande (473 ml)
40.00 mg  
5
65.00 mg  
11

Venti (591 ml)
-  
130.00 mg  
8

Caffeine Level
Low  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
Anxiety disorder, Irritability, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
22
29.00 Kcal  
27

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
2.00 Kcal  
1

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
16.00 Kcal  
3

Calories With Additives
310.00 Kcal  
99+
2.00 Kcal  
2

Fats
16.00 gm  
40
0.00 gm  

Carbohydrates
34.00 gm  
99+
1.00 gm  
11

Protein
10.00 gm  
9
0.00 gm  
99+

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Bigelow, Lipton, Tazo, Twinings  

History
  
  

Originated in
China  
China  

Origin Period
16th Century  
18th Century  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Oolong Tea and Earl Grey Tea

Want to know the overall difference between Oolong Tea and Earl Grey Tea? Which has higher calorie or caffeine content in Oolong Tea or Earl Grey Tea? Here you will know more information About Oolong Tea and About Earl Grey Tea. Get all the comparison for Oolong Tea and Earl Grey Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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