1 What is
1.1 Color
1.2 Types
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Ginger, Tea Leaves, Water
Brewed Coffee, Chocalate, Cinnamon, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
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2.1.2 Mental Health Benefits
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2.2 Disease Prevention
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2.3 Overall Health Benefits
Increases metabolism, Useful for weight control
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2.3.1 Hair Care
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2.3.2 Skin Care
Slows down the aging process
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2.4 Side Effects
2.4.1 Low Risk Side Effects
2.4.2 High Risk Side Effects
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3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Headache, Nausea
Nausea, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Golden Tips, Gourmet's Barako Batangas
Ghirardelli, McCafe, Starbucks
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
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5.3 Popularity