Nilgiri Tea

Galao

Nilgiri Tea vs Galao

Nilgiri Tea

Galao

Add ⊕

What is

Color

Red, Umber

Beige, Light Brown

Types

Herbal

Milk Content

Not required

3/4 cup

Taste

Citrus

Milky, Sweet

Serving Style

Hot

Additives

Ginger, Tea Leaves, Water

Sugar

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Mental alertness, Prevents dizziness

Disease Prevention

Overall Health Benefits

Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Side Effects

Low Risk Side Effects

Nausea

Indigestion, Restlessness, Stomoch Heaviness and Bloating

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

40.00 mg95.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-95.00 mg

0 265

👆🏻

Tall (12 floz)

40.00 mg80.00 mg

0 300

👆🏻

Grande (16 floz)

-80.00 mg

0 415

👆🏻

Venti (20 floz)

70.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg95.00 mg

0 280

👆🏻

Tall (354 ml)

50.00 mg170.00 mg

0 300

👆🏻

Grande (473 ml)

-70.00 mg

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

High

Moderate

Safe Level

-400.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal80.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal100.00 Kcal

0 400

👆🏻

With Skimmed Milk

-100.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-60.00 Kcal

0 440

👆🏻

With Whole Milk

-100.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal150.00 Kcal

0 470

👆🏻

Calories With Additives

2.00 Kcal100.00 Kcal

0 430

👆🏻

Fats

0.00 gm4.32 gm

0 42

👆🏻

Carbohydrates

0.10 gm6.00 gm

0 70

👆🏻

Protein

0.10 gm4.34 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Maxwell House, Nescafê, Nestlé

History

Originated in

India

Portuguese

Origin Period

19th Century, Approx 15th Century

Popularity

Famous

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Difference Between Nilgiri Tea and Galao

Both Nilgiri Tea and Galao have different features, but its interesting to compare and see the difference between Nilgiri Tea and Galao. Here, you will get to know the difference between Nilgiri Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Galao Benefits in the upcoming sections.