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Nilgiri Tea
Nilgiri Tea

Chai Latte
Chai Latte



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Nilgiri Tea
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Chai Latte

Nilgiri Tea vs Chai Latte

What is

Color

Red, Umber
Brown, Light Brown

Types

Herbal
Masala Chai

Milk Content

Not required
2/3 cup

Taste

Citrus
Little Spiced, Sweet

Serving Style

Hot
Hot

Additives

Ginger, Tea Leaves, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

3 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

-
Increase awareness, Relieve neurological pain

Disease Prevention

-
-

Overall Health Benefits

Increases metabolism, Useful for weight control
-

Hair Care

-
-

Skin Care

Slows down the aging process
-

Side Effects

Low Risk Side Effects

Nausea
Insomnia

High Risk Side Effects

-
Heartburn, Ulcers

Caffeine

Caffeine Content

40.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-70.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

-145.00 mg
0 415
👆🏻

Venti (20 floz)

70.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

50.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

-145.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

High
Moderate

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Nausea
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

22.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

-83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-100.00 Kcal
0 440
👆🏻

With Whole Milk

-113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

0.00 gm3.50 gm
0 42
👆🏻

Carbohydrates

0.10 gm22.00 gm
0 70
👆🏻

Protein

0.10 gm4.00 gm
0 29
👆🏻

Brands

Brands

Golden Tips, Gourmet's Barako Batangas
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

India
South Asia

Origin Period

-
Not Known

Popularity

Famous
Moderate

Difference Between Nilgiri Tea and Chai Latte

Both Nilgiri Tea and Chai Latte have different features, but its interesting to compare and see the difference between Nilgiri Tea and Chai Latte. Here, you will get to know the difference between Nilgiri Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Chai Latte Benefits in the upcoming sections.