Nilgiri Tea

Bancha Tea

Nilgiri Tea vs Bancha Tea

Nilgiri Tea

Bancha Tea

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What is

Color

Red, Umber

Pale Green

Types

Herbal

Herbal, Green

Milk Content

Not required

Taste

Citrus

Bitter

Serving Style

Hot

Additives

Ginger, Tea Leaves, Water

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

3 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Increases metabolism, Useful for weight control

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Good For Skin

Side Effects

Low Risk Side Effects

Nausea

Irritability, Stomach upsets

High Risk Side Effects

Caffeine

Caffeine Content

40.00 mg30.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

-20.00 mg

0 265

👆🏻

Tall (12 floz)

40.00 mg30.00 mg

0 300

👆🏻

Grande (16 floz)

-30.00 mg

0 415

👆🏻

Venti (20 floz)

70.00 mg60.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

50.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

-30.00 mg

0 473

👆🏻

Venti (591 ml)

-60.00 mg

0 475

👆🏻

Caffeine Level

High

Very low

Safe Level

-30.00 mg

0 400

👆🏻

Harmful Level

-500.00 mg

0 600

👆🏻

Effects of Caffeine

Headache, Nausea

Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

22.00 Kcal20.00 Kcal

0 400

👆🏻

With Skimmed Milk

-5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

-30.00 Kcal

0 440

👆🏻

With Whole Milk

-16.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

50.00 Kcal45.00 Kcal

0 470

👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.10 gm0.10 gm

0 70

👆🏻

Protein

0.10 gm0.20 gm

0 29

👆🏻

Brands

Golden Tips, Gourmet's Barako Batangas

Hime, Organic

History

Originated in

India

Japan

Origin Period

Popularity

Famous

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Difference Between Nilgiri Tea and Bancha Tea

Both Nilgiri Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Bancha Tea. Here, you will get to know the difference between Nilgiri Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Bancha Tea Benefits in the upcoming sections.