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Matcha Tea
Matcha Tea

Sencha Tea
Sencha Tea



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Matcha Tea
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Sencha Tea

Matcha Tea vs Sencha Tea

What is

Color

Vibrant Green
Green, Light Green

Types

Herbal
Green

Milk Content

1/3 cup
Not required

Taste

Earthy, Sweet
Fishy

Serving Style

Hot
Hot

Additives

Coconut Milk, Maple Syrup, Stevia
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes0 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Refreshes mind

Disease Prevention

Prevents cancer
It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
Good For Skin

Side Effects

Low Risk Side Effects

Heartburn, Sleeplessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Palpitations

Caffeine

Caffeine Content

70.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

70.00 mg20.00 mg
0 300
👆🏻

Grande (16 floz)

70.00 mg-
0 415
👆🏻

Venti (20 floz)

80.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

-30.00 mg
0 300
👆🏻

Grande (473 ml)

25.00 mg-
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

25.00 mg20.00 mg
0 400
👆🏻

Harmful Level

70.00 mg30.00 mg
0 600
👆🏻

Effects of Caffeine

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

32.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

4.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

25.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

7.00 gm4.70 gm
0 42
👆🏻

Carbohydrates

34.00 gm47.70 gm
0 70
👆🏻

Protein

12.00 gm24.50 gm
0 29
👆🏻

Brands

Brands

Encha, Grace, Midori, Mizuba, Pure
Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

China
Japan

Origin Period

-
17th Century

Popularity

Famous
Popular

Difference Between Matcha Tea and Sencha Tea

Both Matcha Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Matcha Tea and Sencha Tea. Here, you will get to know the difference between Matcha Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Matcha Tea Benefits and Sencha Tea Benefits in the upcoming sections.