Benefits of Matcha Tea vs Sencha Tea

Matcha Tea

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Refreshes mind

1.2 Disease Prevention

Prevents cancer

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Slows down the aging process

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Heartburn, Sleeplessness

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Palpitations

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Matcha Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Sencha Tea benefits? Difference in Matcha Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!