Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Refreshes mind
Disease Prevention
Prevents cancer
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
Slows down the aging process
Good For Skin
Side Effects
Low Risk Side Effects
Heartburn, Sleeplessness
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Palpitations