Benefits of Sencha Tea vs Rooibos Tea

Sencha Tea

Rooibos Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

1.1.2 Mental Health Benefits

Refreshes mind

Fights depression, Refreshes mind, Relieves tension

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Detoxifies your body, Protects the teeth

1.3.1 Hair Care

Not Available

Improves hair texture

1.3.2 Skin Care

Good For Skin

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Anxiety, Constipation, Sleep disorder

1.4.2 High Risk Side Effects

Palpitations

Impair Fertility, Kidney stone, Liver disease

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Sencha Tea vs Rooibos Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Rooibos Tea benefits? Difference in Sencha Tea Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!