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Yerba Mate Tea vs Lemongrass Tea


Lemongrass Tea vs Yerba Mate Tea


What is

Color
Yellowish Green  
Yellowish Orange  

Types
Mate, Green, Herbal  
Yellow, Herbal  

Milk Content
Little  
Not required  

Taste
Bitter  
Citrus  

Serving Style
Cold, Hot  
Hot, Iced  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Ginger, Honey, Lemon, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Fights depression, Headache cure  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Detoxifies your body, Reduces Body Odor  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Dangerous for breastfeeding and pregnant women, Skin reactions  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Painful to those having kidney stones  

Caffeine

Caffeine Content
85.00 mg  
24
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
0.00 mg  

Tall (12 floz)
-  
0.00 mg  

Grande (16 floz)
85.00 mg  
12
0.00 mg  

Venti (20 floz)
-  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
0.00 mg  

Tall (354 ml)
85.00 mg  
14
0.00 mg  

Grande (473 ml)
85.00 mg  
16
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Moderate  
Caffeine free  

Safe Level
85.00 mg  
0.00 mg  

Harmful Level
200.00 mg  
0.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
1.70 Kcal  
8
0.00 Kcal  

With Skimmed Milk
-  
0.00 Kcal  

With Skimmed Milk and Sugar
-  
0.00 Kcal  

With Whole Milk
-  
0.00 Kcal  

With Whole Milk and Sugar
-  
0.00 Kcal  

Calories With Additives
5.00 Kcal  
4
0.00 Kcal  

Fats
1.50 gm  
15
0.49 gm  
9

Carbohydrates
1.50 gm  
14
25.31 gm  
99+

Protein
1.00 gm  
30
1.82 gm  
26

Brands

Brands
Amanda, Eco Teas, Guayaki  
Organic, Tazo, Twinings, Wagh Bakri  

History
  
  

Originated in
Europe, South America  
India, South Asia, Sri Lanka  

Origin Period
19th Century  
Not Known  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Yerba Mate Tea and Lemongrass Tea

Both Yerba Mate Tea and Lemongrass Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Lemongrass Tea. Here, you will get to know the difference between Yerba Mate Tea and Lemongrass Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Lemongrass Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea