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Benefits of Yerba Mate Tea vs Spearmint Tea


Benefits of Spearmint Tea vs Yerba Mate Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Headache cure, Stress relief   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Reduces libido   

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Different Types of Tea

Yerba Mate Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Spearmint Tea benefits? Difference in Yerba Mate Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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