1 What is
1.1 Color
Yellowish Orange
Black, Brownish Black
1.2 Types
Yellow, Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Citrus
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey, Lemon, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Fights depression, Headache cure
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body, Reduces Body Odor
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Improves hair texture
Not Available
2.3.2 Skin Care
Improves vitality of skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Painful to those having kidney stones
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Organic, Tazo, Twinings, Wagh Bakri
Yunnan
5.2 History
5.2.1 Originated in
India, South Asia, Sri Lanka
China
5.2.2 Origin Period
5.3 Popularity