Color
Green
Black, Brown, Green, Red, Yellow
Types
Herbal
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Not required
Half a cup
Taste
Little bitter
Little bitter, Sweet
Serving Style
Hot, Iced
Hot, Iced
Additives
Honey, Lemon, Mint, Sugar, Water
Milk, Spices, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Increases alertness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
Treats acne and pimples
Slows down the aging process
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Caffeine Content
58.00 mg26.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
58.00 mg26.00 mg
0
265
👆🏻
Tall (12 floz)
-40.00 mg
0
300
👆🏻
Grande (16 floz)
--
0
415
👆🏻
Venti (20 floz)
50.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
58.00 mg26.00 mg
0
280
👆🏻
Tall (354 ml)
--
0
300
👆🏻
Grande (473 ml)
--
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
-400.00 mg
0
400
👆🏻
Harmful Level
50.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Nausea, Sleep difficulties
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Without Sugar
0.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal24.00 Kcal
0
400
👆🏻
With Skimmed Milk
5.00 Kcal10.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-34.00 Kcal
0
440
👆🏻
With Whole Milk
-19.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
-43.00 Kcal
0
470
👆🏻
Calories With Additives
10.00 Kcal43.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.00 gm
0
42
👆🏻
Carbohydrates
-0.40 gm
0
70
👆🏻
Protein
0.00 gm0.10 gm
0
29
👆🏻
Brands
Green, Kakoo, Shuangshi, Tianwang
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
History
Originated in
Kenya
China
Origin Period
19th Century
10th Century
Popularity
Moderate
Famous