Color
Green
Yellowish Green
Types
Herbal
Mate, Green, Herbal
Milk Content
Not required
Little
Taste
Little bitter
Bitter
Serving Style
Hot, Iced
Cold, Hot
Additives
Honey, Lemon, Mint, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes30 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Increases alertness, Strengthens mood
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
-
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
-
-
Skin Care
Treats acne and pimples
-
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease