Health Benefits
Physical Benefits
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Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Increases alertness, Strengthens mood
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
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Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
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Improves hair texture
Skin Care
Treats acne and pimples
Slows down the aging process
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma