Color
Brown, Light Brown
Green, Yellowish Green
Types
Masala Chai
Green, Herbal
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Sugar, Water
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Lowers cholesterol
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
-
It has anti cancer properties
Overall Health Benefits
-
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
-
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Insomnia
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Heartburn, Ulcers
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
South Asia
India
Origin Period
Not Known
-
Popularity
Moderate
Famous
Difference Between Chai Latte and Indian Green Tea
Both Chai Latte and Indian Green Tea have different features, but its interesting to compare and see the difference between Chai Latte and Indian Green Tea. Here, you will get to know the difference between Chai Latte and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Indian Green Tea Benefits in the upcoming sections.