Irish Breakfast Tea vs Puer Tea
What is
Color
Brownish Black
Black, Brownish Black
Types
Black
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Malty Flavour
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Tea Leaves, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
5 minutes
5
Not Available
Benefits
Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Fights depression, Relieves tension
Gives calming effect, Refreshes mind
Disease Prevention
Prevents heart disease
Reduces cardiovascular diseases
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
High blood pressure, Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine
Caffeine Content
40.00 mg
10
65.00 mg
15
Serving Size in USA
Short (8 floz)
40.00 mg
9
Not Available
Tall (12 floz)
Not Available
65.00 mg
5
Serving Size in UK
Short (236 ml)
40.00 mg
8
Not Available
Tall (354 ml)
Not Available
65.00 mg
3
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Calories
Without Sugar
Not Available
Not Available
With Sugar
9.90 Kcal
10
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
0.00 gm
Carbohydrates
9.90 gm
28
1.00 gm
10
Protein
0.90 gm
30
0.00 gm
99+
Brands
Brands
Barry's, Bewley's, Thompsons, Twinings
Yunnan
History
Originated in
Ireland
China
Origin Period
18th Century
7th Century
Popularity
Famous
Moderate
Difference Between Irish Breakfast Tea and Puer Tea
Both Irish Breakfast Tea and Puer Tea have different features, but its interesting to compare and see the difference between Irish Breakfast Tea and Puer Tea. Here, you will get to know the difference between Irish Breakfast Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Irish Breakfast Tea Benefits and Puer Tea Benefits in the upcoming sections.
