Color
Green, Yellowish Green
Black, Brownish Black, Dark Brown
Types
Green, Herbal
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Not required
Not required
Taste
Little bitter
Bitter, Bittersweet, Sweet
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Hot water, Lemon, Sugar
Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
It has anti cancer properties
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
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Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Moderate
Low
Safe Level
50.00 mg
300.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
India
China