Color
Green, Yellowish Green
Brown, Dark Brown
Types
Green, Herbal
Espresso
Milk Content
Not required
Little
Taste
Little bitter
Bitter
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Hot water, Milk
Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
It has anti cancer properties
Helpful for type 2 diabetes
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Functions as a antioxidant, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
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Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Barista
Originated in
India
Italy
Origin Period
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16th Century