Iced Coffee

Puer Tea

Iced Coffee vs Puer Tea

Iced Coffee

Puer Tea

Add ⊕

What is

Color

Brown, Light Brown

Black, Brownish Black

Types

Iced Latte, Iced Mocha, French Vanilla

Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required

Taste

Sweet

Earthy, Mellow, Sweet

Serving Style

Cold, Iced

Hot

Additives

Ice, Syrup

No Additives

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

720 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Mental alertness, Prevents dizziness

Gives calming effect, Refreshes mind

Disease Prevention

Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body

Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

Skin Care

Improves vitality of skin

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

120.00 mg65.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

120.00 mg-

0 265

👆🏻

Tall (12 floz)

165.00 mg65.00 mg

0 300

👆🏻

Grande (16 floz)

235.00 mg-

0 415

👆🏻

Venti (20 floz)

285.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg-

0 280

👆🏻

Tall (354 ml)

160.00 mg65.00 mg

0 300

👆🏻

Grande (473 ml)

235.00 mg-

0 473

👆🏻

Venti (591 ml)

265.00 mg-

0 475

👆🏻

Caffeine Level

Moderate

Low

Safe Level

400.00 mg300.00 mg

0 400

👆🏻

Harmful Level

500.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

60.00 Kcal17.00 Kcal

0 400

👆🏻

With Skimmed Milk

15.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

45.00 Kcal-

0 440

👆🏻

With Whole Milk

28.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

60.00 Kcal40.00 Kcal

0 470

👆🏻

Calories With Additives

60.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

2.00 gm1.00 gm

0 70

👆🏻

Protein

0.20 gm0.00 gm

0 29

👆🏻

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

Yunnan

History

Originated in

Yemen

China

Origin Period

Approx 15th Century

7th Century

Popularity

Famous

Moderate

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Difference Between Iced Coffee and Puer Tea

Both Iced Coffee and Puer Tea have different features, but its interesting to compare and see the difference between Iced Coffee and Puer Tea. Here, you will get to know the difference between Iced Coffee and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Iced Coffee Benefits and Puer Tea Benefits in the upcoming sections.