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Iced Coffee
Iced Coffee

Puer Tea
Puer Tea



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Iced Coffee
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Puer Tea

Iced Coffee or Puer Tea

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What is

Color

Brown, Light Brown
Black, Brownish Black

Types

Iced Latte, Iced Mocha, French Vanilla
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Sweet
Earthy, Mellow, Sweet

Serving Style

Cold, Iced
Hot

Additives

Ice, Syrup
No Additives

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

720 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

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Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind

Disease Prevention

-
Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

Improves vitality of skin
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Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

120.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

120.00 mg-
0 265
👆🏻

Tall (12 floz)

165.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

235.00 mg-
0 415
👆🏻

Venti (20 floz)

285.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

120.00 mg-
0 280
👆🏻

Tall (354 ml)

160.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

235.00 mg-
0 473
👆🏻

Venti (591 ml)

265.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal-
0 440
👆🏻

With Whole Milk

28.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm1.00 gm
0 70
👆🏻

Protein

0.20 gm0.00 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Yunnan

History

Originated in

Yemen
China

Origin Period

Approx 15th Century
7th Century

Popularity

Famous
Moderate

Iced Coffee and Puer Tea

Want to know the overall difference between Iced Coffee and Puer Tea? Which has higher calorie or caffeine content in Iced Coffee or Puer Tea? Here you will know more information About Iced Coffee and About Puer Tea. Get all the comparison for Iced Coffee and Puer Tea at a glance below.