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Guillermo or Puer Tea

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Puer Tea or Guillermo


What is

Color
Light Brown   
Black, Brownish Black   

Types
Espresso   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Little   
Not required   

Taste
Little bitter   
Earthy, Mellow, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Espresso, Lemon, Milk, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
0 minutes   
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Not Available   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
Not Available   
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Unknown   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Unknown   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
Not Available   
1.00 gm   
10

Protein
Not Available   
0.00 gm   
99+

Brands

Brands
Unknown   
Yunnan   

History
  
  

Originated in
Italy   
China   

Origin Period
Unknown   
7th Century   

Popularity
Rare   
Moderate   

Summary >>
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Guillermo and Puer Tea

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