Color
Black, Brownish Black
Beige, Light Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Long Drink, Swiss Caffe Crema, Calque
Milk Content
Not required
if needed little
Taste
Earthy, Mellow, Sweet
Strong and Rich
Additives
No Additives
Chilled strong coffee, half-and-half, Milk, Sugar, Water
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
-
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
-
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
155.00 mg
Harmful Level
500.00 mg
420.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Yunnan
Jacobs, Tassimo
Originated in
China
Italy
Origin Period
7th Century
1980
Popularity
Moderate
Famous
Difference Between Puer Tea and Caffe Crema
Both Puer Tea and Caffe Crema have different features, but its interesting to compare and see the difference between Puer Tea and Caffe Crema. Here, you will get to know the difference between Puer Tea and Caffe Crema in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Caffe Crema Benefits in the upcoming sections.