Color
Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Espresso
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Little
Not required
Taste
Little bitter
Bittersweet, Sweet
Serving Style
Cold, Hot
Hot
Additives
Espresso, Lemon, Milk, Water
Ginger, Honey, Hot water, Lemon
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
0 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
-
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Hair Care
-
-
Skin Care
-
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Acidity
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Content
-25.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
80.00 mg25.00 mg
0
265
👆🏻
Tall (12 floz)
-30.00 mg
0
300
👆🏻
Grande (16 floz)
150.00 mg-
0
415
👆🏻
Venti (20 floz)
-30.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
150.00 mg25.00 mg
0
280
👆🏻
Tall (354 ml)
190.00 mg-
0
300
👆🏻
Grande (473 ml)
-30.00 mg
0
473
👆🏻
Venti (591 ml)
--
0
475
👆🏻
Caffeine Level
-
Very low
Safe Level
80.00 mg400.00 mg
0
400
👆🏻
Harmful Level
20.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
-
Dizziness, Fever, Headache, Muscle twitching
Without Sugar
-0.00 Kcal
0
418
👆🏻
With Sugar
-17.00 Kcal
0
400
👆🏻
With Skimmed Milk
25.00 Kcal-
0
250
👆🏻
With Skimmed Milk and Sugar
-16.00 Kcal
0
440
👆🏻
With Whole Milk
120.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
180.00 Kcal-
0
470
👆🏻
Calories With Additives
70.00 Kcal80.00 Kcal
0
430
👆🏻
Fats
0.20 gm0.00 gm
0
42
👆🏻
Carbohydrates
1.60 gm0.00 gm
0
70
👆🏻
Protein
0.20 gm0.00 gm
0
29
👆🏻
Brands
-
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
History
Originated in
Italy
China
Origin Period
-
2737 BC
Popularity
Rare
Famous