Green Tea vs Jasmine Tea
What is
Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Golden Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Jasmine Pearls, Jasmine Yin Zhen
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Bittersweet
Serving Style
Hot
Hot
Additives
Ginger, Honey, Hot water, Lemon
Hot water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
2 minutes
2
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Increase awareness, Increases alertness, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Functions as a antioxidant
Hair Care
Not Available
Grows hair faster
Skin Care
Good For Skin, Slows down the aging process
Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Heart contraction
Caffeine
Caffeine Content
25.00 mg
5
25.00 mg
5
Serving Size in USA
Short (8 floz)
25.00 mg
4
25.00 mg
4
Serving Size in UK
Short (236 ml)
25.00 mg
3
25.00 mg
3
Caffeine Level
Very low
Low
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
17.00 Kcal
16
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
80.00 Kcal
12
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
0.00 gm
Not Available
Protein
0.00 gm
99+
Not Available
Brands
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
History
Originated in
China
China
Origin Period
2737 BC
960 - 1127
Popularity
Famous
Famous
Difference Between Green Tea and Jasmine Tea
Both Green Tea and Jasmine Tea have different features, but its interesting to compare and see the difference between Green Tea and Jasmine Tea. Here, you will get to know the difference between Green Tea and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Jasmine Tea Benefits in the upcoming sections.
