Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige, Light Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
-
Milk Content
Not required
3/4 cup
Taste
Bittersweet, Sweet
Milky, Sweet
Additives
Ginger, Honey, Hot water, Lemon
Sugar
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
-
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
-
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Very low
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Maxwell House, Nescafê, Nestlé
Originated in
China
Portuguese
Origin Period
2737 BC
19th Century, Approx 15th Century
Difference Between Green Tea and Galao
Both Green Tea and Galao have different features, but its interesting to compare and see the difference between Green Tea and Galao. Here, you will get to know the difference between Green Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Galao Benefits in the upcoming sections.