Color
Beige, Light Brown
Black, Brownish Black, Dark Brown
Types
-
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Bitter, Bittersweet, Sweet
Additives
Sugar
Hot water, Lemon, Sugar
Physical Benefits
-
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Moderate
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Maxwell House, Nescafê, Nestlé
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
Portuguese
China
Origin Period
19th Century, Approx 15th Century
2700 BC
Difference Between Galao and Black Tea
Both Galao and Black Tea have different features, but its interesting to compare and see the difference between Galao and Black Tea. Here, you will get to know the difference between Galao and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Black Tea Benefits in the upcoming sections.