Color
Beige, Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
-
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
3/4 cup
Not required
Taste
Milky, Sweet
Bittersweet, Sweet
Additives
Sugar
Ginger, Honey, Hot water, Lemon
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Moderate
Very low
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Fever, Headache, Muscle twitching
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Maxwell House, Nescafê, Nestlé
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
Portuguese
China
Origin Period
19th Century, Approx 15th Century
2737 BC
Difference Between Galao and Green Tea
Both Galao and Green Tea have different features, but its interesting to compare and see the difference between Galao and Green Tea. Here, you will get to know the difference between Galao and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Green Tea Benefits in the upcoming sections.