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Chai Latte vs Green Tea


Green Tea vs Chai Latte


What is

Color
Brown, Light Brown   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
Masala Chai   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Not Available   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Heartburn, Ulcers   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
70.00 mg   
16
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
25.00 mg   
4

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
25.00 mg   
3

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
Very low   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
3.00 Kcal   
2
0.00 Kcal   

With Sugar
20.00 Kcal   
18
17.00 Kcal   
16

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
80.00 Kcal   
12

Fats
3.50 gm   
20
0.00 gm   

Carbohydrates
22.00 gm   
99+
0.00 gm   

Protein
4.00 gm   
21
0.00 gm   
99+

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
South Asia   
China   

Origin Period
Not Known   
2737 BC   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Chai Latte and Green Tea

Both Chai Latte and Green Tea have different features, but its interesting to compare and see the difference between Chai Latte and Green Tea. Here, you will get to know the difference between Chai Latte and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Green Tea Benefits in the upcoming sections.

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Different Types of Tea

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