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Chai Latte vs Green Tea


Green Tea vs Chai Latte


What is

Color
Brown, Light Brown  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Masala Chai  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
Not Available  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Not Available  
Have anti bacterial properties, Useful for weight control  

Hair Care
Not Available  
Not Available  

Skin Care
Not Available  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Heartburn, Ulcers  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
70.00 mg  
16
25.00 mg  
5

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
14
25.00 mg  
4

Tall (12 floz)
95.00 mg  
8
Not Available  

Grande (16 floz)
145.00 mg  
6
Not Available  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
14
25.00 mg  
3

Tall (354 ml)
95.00 mg  
7
Not Available  

Grande (473 ml)
145.00 mg  
4
Not Available  

Caffeine Level
Moderate  
Very low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
3.00 Kcal  
2
0.00 Kcal  

With Sugar
20.00 Kcal  
18
17.00 Kcal  
16

With Skimmed Milk
83.00 Kcal  
10
Not Available  

With Skimmed Milk and Sugar
100.00 Kcal  
10
Not Available  

With Whole Milk
113.00 Kcal  
11
Not Available  

With Whole Milk and Sugar
130.00 Kcal  
8
Not Available  

Calories With Additives
170.00 Kcal  
20
80.00 Kcal  
12

Fats
3.50 gm  
20
0.00 gm  

Carbohydrates
22.00 gm  
99+
0.00 gm  

Protein
4.00 gm  
21
0.00 gm  
99+

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
South Asia  
China  

Origin Period
Not Known  
2737 BC  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Chai Latte and Green Tea

Both Chai Latte and Green Tea have different features, but its interesting to compare and see the difference between Chai Latte and Green Tea. Here, you will get to know the difference between Chai Latte and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Green Tea Benefits in the upcoming sections.

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Different Types of Tea

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