Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Beige, Black, Dark Brown, Light Brown, White
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
galão, Café au lait, Café con leche
Milk Content
Not required
Little
Taste
Bittersweet, Sweet
Strong and Rich
Additives
Ginger, Honey, Hot water, Lemon
Espresso, Milk
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Helps heart protection
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Very low
Very high
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Anxiety disorder, Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Emmi, Mocafe, Starbucks
Originated in
China
Italy
Origin Period
2737 BC
17th Century