Green Tea vs Cafe Au Lait
What is
Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brownish White, Light Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso
Milk Content
Not required
Scalded milk
Taste
Bittersweet, Sweet
Bittersweet, Mellow
Serving Style
Hot
Warm
Additives
Ginger, Honey, Hot water, Lemon
Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
15 minutes
7
Benefits
Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Not Available
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Good For Skin, Slows down the aging process
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Not Available
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Not Available
Caffeine
Caffeine Content
25.00 mg
5
Not Available
Serving Size in USA
Short (8 floz)
25.00 mg
4
Not Available
Serving Size in UK
Short (236 ml)
25.00 mg
3
Not Available
Caffeine Level
Very low
Low
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Not Available
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
17.00 Kcal
16
66.00 Kcal
32
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
108.00 Kcal
9
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
80.00 Kcal
12
Not Available
Fats
0.00 gm
0.00 gm
Carbohydrates
0.00 gm
1.00 gm
10
Protein
0.00 gm
99+
7.00 gm
13
Brands
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
History
Originated in
China
France
Origin Period
2737 BC
20th Century
Popularity
Famous
Famous
Difference Between Green Tea and Cafe Au Lait
Both Green Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Green Tea and Cafe Au Lait. Here, you will get to know the difference between Green Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.
