Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Brownish White, Light Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Espresso
Milk Content
Not required
Scalded milk
Taste
Bittersweet, Sweet
Bittersweet, Mellow
Additives
Ginger, Honey, Hot water, Lemon
Milk, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
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Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Mental alertness, Prevents dizziness
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
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Overall Health Benefits
Have anti bacterial properties, Useful for weight control
-
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
-
Caffeine Level
Very low
Low
Safe Level
400.00 mg
150.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
China
France
Origin Period
2737 BC
20th Century
Difference Between Green Tea and Cafe Au Lait
Both Green Tea and Cafe Au Lait have different features, but its interesting to compare and see the difference between Green Tea and Cafe Au Lait. Here, you will get to know the difference between Green Tea and Cafe Au Lait in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Cafe Au Lait Benefits in the upcoming sections.