Color
Brownish White, Light Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Espresso
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Scalded milk
Not required
Taste
Bittersweet, Mellow
Bittersweet, Sweet
Additives
Milk, Water
Ginger, Honey, Hot water, Lemon
Physical Benefits
-
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
-
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
-
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
-
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Low
Very low
Safe Level
150.00 mg
400.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Dizziness, Fever, Headache, Muscle twitching
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
France
China
Origin Period
20th Century
2737 BC
Difference Between Cafe Au Lait and Green Tea
Both Cafe Au Lait and Green Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Green Tea. Here, you will get to know the difference between Cafe Au Lait and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Green Tea Benefits in the upcoming sections.