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Assam Black Tea vs Green Tea


Green Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Bittersweet, Sweet   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Ginger, Honey, Hot water, Lemon   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   

Caffeine

Caffeine Content
80.00 mg   
19
25.00 mg   
5

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
25.00 mg   
4

Serving Size in UK
  
  

Short (236 ml)
Not Available   
25.00 mg   
3

Caffeine Level
Moderate   
Very low   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Dizziness, Fever, Headache, Muscle twitching   

Calories

Without Sugar
2.00 Kcal   
1
0.00 Kcal   

With Sugar
20.00 Kcal   
18
17.00 Kcal   
16

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
80.00 Kcal   
12

Fats
1.75 gm   
14
0.00 gm   

Carbohydrates
0.44 gm   
5
0.00 gm   

Protein
0.64 gm   
31
0.00 gm   
99+

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
India   
China   

Origin Period
19th Century   
2737 BC   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Green Tea

Both Assam Black Tea and Green Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Green Tea. Here, you will get to know the difference between Assam Black Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Green Tea Benefits in the upcoming sections.

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Different Types of Tea

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