Assam Black Tea vs Green Tea
What is
Color
Black, Dark Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Not required
Not required
Taste
Malty Flavour
Bittersweet, Sweet
Serving Style
Hot
Hot
Additives
Honey, Hot water, Milk
Ginger, Honey, Hot water, Lemon
Number of Servings
1
1
Time Required
Preparation Time
2 minutes
2
5 minutes
5
Cooking Time
3 minutes
3
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Makes better immune system
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine
Caffeine Content
80.00 mg
19
25.00 mg
5
Serving Size in USA
Short (8 floz)
80.00 mg
17
25.00 mg
4
Serving Size in UK
Short (236 ml)
Not Available
25.00 mg
3
Caffeine Level
Moderate
Very low
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Dizziness, Fever, Headache, Muscle twitching
Calories
Without Sugar
2.00 Kcal
1
0.00 Kcal
With Sugar
20.00 Kcal
18
17.00 Kcal
16
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
90.00 Kcal
13
80.00 Kcal
12
Fats
1.75 gm
14
0.00 gm
Carbohydrates
0.44 gm
5
0.00 gm
Protein
0.64 gm
31
0.00 gm
99+
Brands
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
History
Originated in
India
China
Origin Period
19th Century
2737 BC
Popularity
Famous
Famous
Difference Between Assam Black Tea and Green Tea
Both Assam Black Tea and Green Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Green Tea. Here, you will get to know the difference between Assam Black Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Green Tea Benefits in the upcoming sections.
