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Green Tea or Spearmint Tea

-

Spearmint Tea or Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  
Yellowish Green  

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  
Herbal  

Milk Content
Not required  
Not required  

Taste
Bittersweet, Sweet  
Little bitter  

Serving Style
Hot  
Hot, Iced  

Additives
Ginger, Honey, Hot water, Lemon  
Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
0 minutes  

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  
Headache cure, Stress relief  

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases  

Overall Health Benefits
Have anti bacterial properties, Useful for weight control  
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism  

Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  
Dangerous for breastfeeding and pregnant women, Skin reactions  

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  
Reduces libido  

Caffeine

Caffeine Content
25.00 mg  
6
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
0.00 mg  

Tall (12 floz)
30.00 mg  
5
0.00 mg  

Grande (16 floz)
-  
0.00 mg  

Venti (20 floz)
30.00 mg  
2
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
0.00 mg  

Tall (354 ml)
-  
0.00 mg  

Grande (473 ml)
30.00 mg  
4
0.00 mg  

Venti (591 ml)
-  
0.00 mg  

Caffeine Level
Very low  
Caffeine free  

Safe Level
400.00 mg  
0.00 mg  

Harmful Level
500.00 mg  
-  

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
-  

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
80.00 Kcal  
21
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
0.20 gm  
3

Protein
0.00 gm  
99+
1.00 gm  
30

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  
Bigelow, Organic, Tazo, Twinings  

History
  
  

Originated in
China  
Asia, China  

Origin Period
2737 BC  
-  

Popularity
Famous  
Popular  

Summary >>
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Green Tea and Spearmint Tea

Want to know the overall difference between Green Tea and Spearmint Tea? Which has higher calorie or caffeine content in Green Tea or Spearmint Tea? Here you will know more information About Green Tea and About Spearmint Tea. Get all the comparison for Green Tea and Spearmint Tea at a glance below.

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