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Benefits of Spearmint Tea vs Assam Black Tea


Benefits of Assam Black Tea vs Spearmint Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Headache cure, Stress relief   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions   
Insomnia, Osteofluorosis   

High Risk Side Effects
Reduces libido   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

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Different Types of Tea

Spearmint Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Assam Black Tea benefits? Difference in Spearmint Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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Types of Tea

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Different Types of Tea

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