Home
Tea & Coffee


Espresso vs Yerba Mate Tea


Yerba Mate Tea vs Espresso


What is

Color
Black, Dark Brown   
Yellowish Green   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Mate, Green, Herbal   

Milk Content
Little   
Little   

Taste
Bitter   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Hot water, Milk   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Enhance memory   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
75.00 mg   
17
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
Not Available   
85.00 mg   
18

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
85.00 mg   
17

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
9.00 Kcal   
4
Not Available   

With Sugar
29.00 Kcal   
22
1.70 Kcal   
7

With Skimmed Milk
13.00 Kcal   
4
Not Available   

With Skimmed Milk and Sugar
43.00 Kcal   
4
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
50.00 Kcal   
3
Not Available   

Calories With Additives
50.00 Kcal   
10
Not Available   

Fats
0.20 gm   
5
1.50 gm   
13

Carbohydrates
1.70 gm   
14
1.50 gm   
13

Protein
0.10 gm   
37
1.00 gm   
29

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Italy   
Europe, South America   

Origin Period
16th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
<< All

Different Types of Coffee

Difference Between Espresso and Yerba Mate Tea

Both Espresso and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Espresso and Yerba Mate Tea. Here, you will get to know the difference between Espresso and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Coffee

Types of Coffee

» More Types of Coffee

Different Types of Coffee

» More Different Types of Coffee