Espressino

Flat White Coffee

Espressino vs Flat White Coffee

Espressino

Flat White Coffee

Add ⊕

What is

Color

Beige, Light Brown

Beige, Black, Dark Brown, Light Brown

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

Little

Half a cup

Taste

Little bitter

Serving Style

Cold

Cold, Hot, Iced

Additives

Espresso, Gelato, Milk

Milk, Sugar, Water

Number of Servings

Time Required

Preparation Time

2 minutes3 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Mental Health Benefits

Mental alertness, Prevents dizziness

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

-130.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg130.00 mg

0 265

👆🏻

Tall (12 floz)

80.00 mg130.00 mg

0 300

👆🏻

Grande (16 floz)

77.00 mg195.00 mg

0 415

👆🏻

Venti (20 floz)

80.00 mg195.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

-150.00 mg

0 280

👆🏻

Tall (354 ml)

150.00 mg150.00 mg

0 300

👆🏻

Grande (473 ml)

-195.00 mg

0 473

👆🏻

Venti (591 ml)

150.00 mg150.00 mg

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

50.00 mg400.00 mg

0 400

👆🏻

Harmful Level

400.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

-0.00 Kcal

0 418

👆🏻

With Sugar

39.00 Kcal60.00 Kcal

0 400

👆🏻

With Skimmed Milk

80.00 Kcal15.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

80.00 Kcal45.00 Kcal

0 440

👆🏻

With Whole Milk

60.00 Kcal28.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

150.00 Kcal60.00 Kcal

0 470

👆🏻

Calories With Additives

80.00 Kcal60.00 Kcal

0 430

👆🏻

Fats

2.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

3.00 gm2.00 gm

0 70

👆🏻

Protein

2.00 gm0.20 gm

0 29

👆🏻

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

Italy

Yemen

Origin Period

Approx 15th Century

Popularity

Less Known

Famous

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Difference Between Espressino and Flat White Coffee

Both Espressino and Flat White Coffee have different features, but its interesting to compare and see the difference between Espressino and Flat White Coffee. Here, you will get to know the difference between Espressino and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Espressino Benefits and Flat White Coffee Benefits in the upcoming sections.