Health Benefits
Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Good for ulcer patients
Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
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Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures diabetes mellitus, Cures gallstones, Prevents breast cancer, Useful against neurological diseases
Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Protects the teeth
Hair Care
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Skin Care
Improves vitality of skin
Good For Skin
Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
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High Risk Side Effects
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