Color
Black, Brownish Black
Beige, Dark Brown, Light Brown, White
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
-
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Creamy, Little bitter
Serving Style
Hot
Hot, Iced
Additives
No Additives
Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
450.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Yunnan
Eduscho, Grand Coffee, Prodigy, Van Houtte
Originated in
China
Austria
Origin Period
7th Century
17th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Melange
Both Puer Tea and Melange have different features, but its interesting to compare and see the difference between Puer Tea and Melange. Here, you will get to know the difference between Puer Tea and Melange in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Melange Benefits in the upcoming sections.