China Green Tea

Nilgiri Tea

China Green Tea vs Nilgiri Tea

China Green Tea

Nilgiri Tea

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What is

Color

Green

Red, Umber

Types

Green, Herbal

Herbal

Milk Content

Not required

Taste

Earthy

Citrus

Serving Style

Hot

Additives

Tea Leaves, Water

Ginger, Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes2 minutes

0 15

👆🏻

Cooking Time

5 minutes3 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Alzheimer's disease

Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Boosts memory, Improves mental health performance, Increases alertness

Disease Prevention

Overall Health Benefits

Increases metabolism, Useful for weight control

Hair Care

Skin Care

Slows down the aging process

Side Effects

Low Risk Side Effects

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Nausea

High Risk Side Effects

Convulsions, Diarrhea, Irregular heartbeat

Caffeine

Caffeine Content

45.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

45.00 mg-

0 265

👆🏻

Tall (12 floz)

45.00 mg40.00 mg

0 300

👆🏻

Grande (16 floz)

45.00 mg-

0 415

👆🏻

Venti (20 floz)

85.00 mg70.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

45.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

45.00 mg50.00 mg

0 300

👆🏻

Grande (473 ml)

45.00 mg-

0 473

👆🏻

Venti (591 ml)

85.00 mg-

0 475

👆🏻

Caffeine Level

Low

High

Safe Level

0 400

👆🏻

Harmful Level

30.00 mg-

0 600

👆🏻

Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting

Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

0.00 Kcal22.00 Kcal

0 400

👆🏻

With Skimmed Milk

0.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

0.00 Kcal-

0 440

👆🏻

With Whole Milk

0.00 Kcal-

0 290

👆🏻

With Whole Milk and Sugar

0.00 Kcal50.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal2.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm0.10 gm

0 70

👆🏻

Protein

0.00 gm0.10 gm

0 29

👆🏻

Brands

Lipton, Tetley, Twinings, Typhoo

Golden Tips, Gourmet's Barako Batangas

History

Originated in

China

India

Origin Period

2000 years ago

Popularity

Famous

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Difference Between China Green Tea and Nilgiri Tea

Both China Green Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between China Green Tea and Nilgiri Tea. Here, you will get to know the difference between China Green Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.