China Green Tea

Bancha Tea

China Green Tea vs Bancha Tea

China Green Tea

Bancha Tea

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What is

Color

Green

Pale Green

Types

Green, Herbal

Herbal, Green

Milk Content

Not required

Taste

Earthy

Bitter

Serving Style

Hot

Additives

Tea Leaves, Water

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Alzheimer's disease

Beneficial for kidneys, lungs and heart

Mental Health Benefits

Boosts memory, Improves mental health performance, Increases alertness

Increases alertness, Mental alertness, Relieves tension

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Good For Skin

Side Effects

Low Risk Side Effects

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Irritability, Stomach upsets

High Risk Side Effects

Convulsions, Diarrhea, Irregular heartbeat

Caffeine

Caffeine Content

45.00 mg30.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

45.00 mg20.00 mg

0 265

👆🏻

Tall (12 floz)

45.00 mg30.00 mg

0 300

👆🏻

Grande (16 floz)

45.00 mg30.00 mg

0 415

👆🏻

Venti (20 floz)

85.00 mg60.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

45.00 mg30.00 mg

0 280

👆🏻

Tall (354 ml)

45.00 mg30.00 mg

0 300

👆🏻

Grande (473 ml)

45.00 mg30.00 mg

0 473

👆🏻

Venti (591 ml)

85.00 mg60.00 mg

0 475

👆🏻

Caffeine Level

Low

Very low

Safe Level

-30.00 mg

0 400

👆🏻

Harmful Level

30.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting

Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

0.00 Kcal20.00 Kcal

0 400

👆🏻

With Skimmed Milk

0.00 Kcal5.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

0.00 Kcal30.00 Kcal

0 440

👆🏻

With Whole Milk

0.00 Kcal16.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

0.00 Kcal45.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm0.10 gm

0 70

👆🏻

Protein

0.00 gm0.20 gm

0 29

👆🏻

Brands

Lipton, Tetley, Twinings, Typhoo

Hime, Organic

History

Originated in

China

Japan

Origin Period

2000 years ago

Popularity

Famous

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Difference Between China Green Tea and Bancha Tea

Both China Green Tea and Bancha Tea have different features, but its interesting to compare and see the difference between China Green Tea and Bancha Tea. Here, you will get to know the difference between China Green Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Bancha Tea Benefits in the upcoming sections.