Chai Latte

Toasted Graham Latte

Chai Latte vs Toasted Graham Latte

Chai Latte

Toasted Graham Latte

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What is

Color

Brown, Light Brown

Brownish White

Types

Masala Chai

Espresso

Milk Content

2/3 cup

3/4 cup

Taste

Little Spiced, Sweet

Chocolaty

Serving Style

Hot

Cold, Hot

Additives

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Cinnamon, Milk, Espresso, Nutmeg, Whipped cream

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Increase awareness, Relieve neurological pain

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Insomnia

High Risk Side Effects

Heartburn, Ulcers

Caffeine

Caffeine Content

70.00 mg150.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg75.00 mg

0 265

👆🏻

Tall (12 floz)

95.00 mg75.00 mg

0 300

👆🏻

Grande (16 floz)

145.00 mg150.00 mg

0 415

👆🏻

Venti (20 floz)

95.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

75.00 mg75.00 mg

0 280

👆🏻

Tall (354 ml)

95.00 mg150.00 mg

0 300

👆🏻

Grande (473 ml)

145.00 mg150.00 mg

0 473

👆🏻

Venti (591 ml)

95.00 mg150.00 mg

0 475

👆🏻

Caffeine Level

Moderate

High

Safe Level

300.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg400.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Drowsiness, Irritability, Restlessness, Vomiting

Calories

Without Sugar

3.00 Kcal-

0 418

👆🏻

With Sugar

20.00 Kcal0.03 Kcal

0 400

👆🏻

With Skimmed Milk

83.00 Kcal120.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

100.00 Kcal150.00 Kcal

0 440

👆🏻

With Whole Milk

113.00 Kcal190.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

130.00 Kcal250.00 Kcal

0 470

👆🏻

Calories With Additives

170.00 Kcal250.00 Kcal

0 430

👆🏻

Fats

3.50 gm2.00 gm

0 42

👆🏻

Carbohydrates

22.00 gm33.00 gm

0 70

👆🏻

Protein

4.00 gm10.00 gm

0 29

👆🏻

Brands

Lipton, Oregon Chai, Starbucks, Tazo, Tetley

Starbucks

History

Originated in

South Asia

USA

Origin Period

Not Known

Popularity

Moderate

Famous

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Difference Between Chai Latte and Toasted Graham Latte

Both Chai Latte and Toasted Graham Latte have different features, but its interesting to compare and see the difference between Chai Latte and Toasted Graham Latte. Here, you will get to know the difference between Chai Latte and Toasted Graham Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Toasted Graham Latte Benefits in the upcoming sections.