Benefits of Oolong Tea vs Iced Coffee

Oolong Tea

Iced Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Not Available

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Mental alertness, Prevents dizziness

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Not Available

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Insomnia, Nervousness, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

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Oolong Tea vs Iced Coffee Benefits

Did you know there are lot of differences between Oolong Tea vs Iced Coffee benefits? Difference in Oolong Tea Benefits and Iced Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!